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Biomechanics, Musculo-skeletal podiatry, Orthose
Improving Your Running Form: A Podiatric Perspective
By Jack Eastwood Running is one of the most accessible forms of exercise, requiring minimal equipment and offering numerous health benefits. However improper running form can lead to a variety of injuries, ranging from minor discomfort to more serious issues whether it be a something superficial or something more in depth. As podiatrists, we understand
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