Biomechanics, Musculo-skeletal podiatry, Orthose

Improving Your Running Form: A Podiatric Perspective

By Jack Eastwood Running is one of the most accessible forms of exercise, requiring minimal equipment and offering numerous health benefits.  However improper running form can lead to a variety of injuries, ranging from minor discomfort to more serious issues whether it be a something superficial or something more in depth. As podiatrists, we understand