Improving Your Running Form: A Podiatric Perspective
By Jack Eastwood Running is one of the most accessible forms of exercise, requiring minimal equipment and offering numerous health benefits. However improper running form
Wilde Pedique
By Michaela Shaw Problems affecting the toenails are a common concern affection millions worldwide. From fungal infections to trauma related damage, affected toenails can cause
Menopause and its Impact on Foot Health
By Debbie Delves Menopause marks a significant transition in a woman’s life, with hormonal changes influencing not only her reproductive system, but also various aspects
Stepping into Comfort: the Importance of Good Fitting Footwear
By Jack Eastwood In our fast-paced lives, the importance of choosing the right footwear often goes overlooked and regarded as not important. However, the impact
My Achilles rupture injury and non-surgical recovery process
In December 2022, I ruptured my Achilles tendon while playing an interactive football game. It was a devastating injury and I knew immediately what had happened
When is a foot rash NOT Athletes Foot
Our skin is the largest organ in the body and is incredibly versatile. It serves as a protective barrier, regulates temperature, and communicates with the