November is Diabetes Awareness Month, a time dedicated to raising awareness about the condition and the ways that the invisible illness can affect your overall health — including your feet. At Dulwich Podiatry, we see first-hand how important regular diabetic foot care is in managing symptoms, preventing complications and maintaining mobility.
Why diabetes affects your feet
Diabetes can cause persistently high blood glucose levels, which over time may damage both the nerves and blood vessels that supply your feet. This nerve damage, known as peripheral neuropathy, can reduce sensation, meaning you might not feel pain, heat, or injury as clearly as before.
At the same time, poor circulation (or peripheral arterial disease) can make it harder for wounds or cuts to heal properly. This combination increases the risk of infections, ulcers, and in severe cases, even amputation. If you are diabetic, ensure you pay particular attention to your feet and raise any concerns to a podiatrist experienced in diabetic foot care.
Symptoms to look out for
If you live with diabetes, it’s essential to check your feet regularly and seek advice from a podiatrist if you notice any of the following:
- Persistent numbness, tingling, or burning sensations
- Changes in skin colour or temperature
- Cuts, blisters, or wounds that take longer than usual to heal
- Redness, swelling, or pain
- Changes in foot shape or the development of hard skin or pressure areas
Even small issues can develop quickly without proper care. Early assessment by a podiatrist can help prevent complications and keep feet healthy.
At Dulwich Podiatry – as experts in diabetic footcare – we recommend that people living with diabetes have regular diabetic foot assessments. During your appointment, you can expect our podiatrists to test sensation and circulation, examine your skin, nails, and footwear, identify pressure points or early signs of ulceration and offer tailored advice for daily diabetic foot care.
These checks help catch any issues early and provide reassurance that your feet are being monitored by a qualified podiatrist.
Everyday tips for healthy diabetic feet
Alongside regular podiatry visits, you can take several steps at home to protect your feet:
- Inspect your feet daily for blisters, cuts, or colour changes
- Wash and dry carefully, especially between the toes
- Moisturise dry areas to prevent cracking (avoid between the toes)
- Wear well-fitting shoes and socks
- Never walk barefoot, even at home
- Keep blood glucose levels stable, following your healthcare team’s guidance
Expert diabetic foot care in Dulwich, London
As we mark Diabetes Awareness Month, it is the perfect time to prioritise your foot health. Our experienced clinicians provide specialist diabetic foot care in Dulwich, supporting patients across South East London to stay active, comfortable, and confident.
If you have diabetes and haven’t had your feet checked recently, now is the time to book an appointment. A simple foot check could make a lasting difference to your health and wellbeing.
Click the ‘Book Now’ button on our website or contact Dulwich Podiatry today on 020 8693 6000 to arrange your diabetic foot assessment.
