As we step into 2026, it’s the perfect time to think about your feet. They carry you through every walk, run, school drop-off, workday and weekend plans; yet they’re often the most overlooked part of your health. Setting clear foot goals for the year ahead can make a real difference to your comfort, mobility and long-term wellbeing.
At Dulwich Podiatry, these are the standards we encourage all patients to aim for in 2026.
Healthy Skin Standards
Your foot skin should be intact, comfortable and pain-free. While some dryness is common, thick callus, cracking heels or corns are signs that pressure or footwear needs addressing.
Your goal:
- Skin that is supple, not painful or split
- No recurring corns or excessive hard skin
- Regular moisturising (most days, but not between toes)
If skin is breaking down or becoming sore, that’s your cue to seek professional advice rather than self-treating.
Nail Care Expectations
Healthy nails should be smooth, comfortably trimmed and free from pain or infection. Nails that are thick, crumbly, discoloured or ingrown aren’t just cosmetic issues—they can affect how you walk and exercise.
Your goal:
- Nails cut straight across and kept at a safe length
- No redness, swelling or pain around nail edges
- Early assessment of fungal or ingrowing nails
Routine podiatry care helps prevent small nail issues becoming big problems.
Hygiene Habits That Matter
Good foot hygiene is about more than a quick rinse in the shower.
Your goal:
- Daily washing and thorough drying, especially between toes
- Clean socks changed daily
- Shoes that are well-fitting, breathable and regularly rotated
These habits reduce the risk of infections, odour and skin breakdown.
Strength & Function Goals
Feet should be strong, flexible and able to support your daily activities without pain. Weakness, stiffness or poor balance can lead to knee, hip and back issues over time.
Your goal:
- Pain-free walking for daily life
- Good balance and stability
- Strong foot and ankle muscles that support sport, work and exercise
Targeted foot and ankle exercises, along with appropriate footwear or orthotics, can make a significant difference.
Make 2026 the Year You Look After Your Feet
Healthy feet don’t happen by chance—they’re the result of consistent care and early intervention. Whether your goal is to walk more, stay active, or simply be pain-free day to day, your feet deserve expert attention.
At Dulwich Podiatry, we’re here to help you set, meet and maintain your 2026 foot goals—step by step.
