In December 2022, I ruptured my Achilles tendon while playing an interactive football game. It was a devastating injury and I knew immediately what had happened when I heard the loud pop and the sudden feeling that I had been kicked. In A&E an ultrasound confirmed that I had ruptured my Achilles tendon. After weighing upContinue Reading.
One in ten people are thought to suffer from plantar fasciitis, making it one of the most common causes of foot pain. Plantar fasciitis is a pain in the bottom of your foot around the heel and arch, which can be a sudden onset or a gradual occurrence. The plantar fascia is a thick tendon-likeContinue Reading.